My friends are deconstructing their faith—what should I think?
People I respect, some of whom led me to faith, are now questioning everything or walking away. They say they've finally escaped a toxic, narrow version of Christianity. If they could leave, maybe my faith is just untested too. And I don't know whether to argue with them, avoid them, or follow them.
'Deconstruction' covers everything from healthy reexamination of what you were taught to a complete rejection of Christ. Some of what your friends are questioning may genuinely deserve to be questioned. The key is to distinguish human traditions and church wounds from the core of the faith, especially Jesus and his resurrection, and to test everything by Scripture and evidence. Stay close to your friends, listen well, keep your own roots deep, and keep pointing to Jesus himself.
What Scripture says
21but test all things. Hold fast to what is good.
Test everything; hold fast what is good. Examination is biblical, but it aims at holding on to the good.
11Now the Bereans were more noble-minded than the Thessalonians, for they received the message with great eagerness and examined the Scriptures every day to see if these teachings were true.
The Bereans examined the Scriptures daily to see if what Paul said was true.
1Now, brothers, I want to remind you of the gospel I preached to you, which you received, and in which you stand firm. 2By this gospel you are saved, if you hold firmly to the word I preached to you. Otherwise, you have believed in vain. 3For what I received I passed on to you as of first importance: that Christ died for our sins according to the Scriptures, 4that He was buried, that He was raised on the third day according to the Scriptures, 5and that He appeared to Cephas and then to the Twelve. 6After that, He appeared to more than five hundred brothers at once, most of whom are still living, though some have fallen asleep. 7Then He appeared to James, then to all the apostles. 8And last of all He appeared to me also, as to one of untimely birth.
Paul identifies the core of the gospel 'of first importance': Christ's death, burial, resurrection and appearances.
6Jesus answered them, “Isaiah prophesied correctly about you hypocrites, as it is written: ‘These people honor Me with their lips, but their hearts are far from Me. 7They worship Me in vain; they teach as doctrine the precepts of men.’ 8You have disregarded the commandment of God to keep the tradition of men. ” 9He went on to say, “You neatly set aside the command of God to maintain your own tradition. 10For Moses said, ‘Honor your father and your mother’ and ‘Anyone who curses his father or mother must be put to death.’ 11But you say that if a man says to his father or mother, ‘Whatever you would have received from me is Corban’ (that is, a gift devoted to God), 12he is no longer permitted to do anything for his father or mother. 13Thus you nullify the word of God by the tradition you have handed down. And you do so in many such matters.”
Jesus distinguishes the commandments of God from human traditions. Not everything taught in church is the gospel.
66From that time on many of His disciples turned back and no longer walked with Him. 67So Jesus asked the Twelve, “Do you want to leave too?” 68Simon Peter replied, “Lord, to whom would we go? You have the words of eternal life. 69We believe and know that You are the Holy One of God. ”
When many disciples leave, Jesus asks the Twelve if they will too. Peter answers: 'Lord, to whom shall we go?'
20But you, beloved, by building yourselves up in your most holy faith and praying in the Holy Spirit, 21keep yourselves in the love of God as you await the mercy of our Lord Jesus Christ to bring you eternal life. 22And indeed, have mercy on those who doubt; 23save others by snatching them from the fire; and to still others show mercy tempered with fear, hating even the clothing stained by the flesh.
Build yourselves up in the faith, and show mercy to those who doubt.
24And a servant of the Lord must not be quarrelsome, but must be kind to everyone, able to teach, and forbearing. 25He must gently reprove those who oppose him, in the hope that God may grant them repentance leading to a knowledge of the truth. 26Then they will come to their senses and escape the snare of the devil, who has taken them captive to his will.
The Lord's servant must be kind, patient, and gentle with those who disagree.
11Then Jesus said, “There was a man who had two sons. 12The younger son said to him, ‘Father, give me my share of the estate.’ So he divided his property between them. 13After a few days, the younger son got everything together and journeyed to a distant country, where he squandered his wealth in wild living. 14After he had spent all he had, a severe famine swept through that country, and he began to be in need. 15So he went and hired himself out to a citizen of that country, who sent him into his fields to feed the pigs. 16He longed to fill his belly with the pods the pigs were eating, but no one would give him a thing. 17Finally he came to his senses and said, ‘How many of my father’s hired servants have plenty of food, but here I am, starving to death! 18I will get up and go back to my father and say to him, “Father, I have sinned against heaven and against you. 19I am no longer worthy to be called your son. Make me like one of your hired servants.”’ 20So he got up and went to his father. But while he was still in the distance, his father saw him and was filled with compassion. He ran to his son, embraced him, and kissed him. 21The son declared, ‘Father, I have sinned against heaven and against you. I am no longer worthy to be called your son. ’ 22But the father said to his servants, ‘Quick! Bring the best robe and put it on him. Put a ring on his finger and sandals on his feet. 23Bring the fattened calf and kill it. Let us feast and celebrate. 24For this son of mine was dead and is alive again! He was lost and is found!’ So they began to celebrate. 25Meanwhile the older son was in the field, and as he approached the house, he heard music and dancing. 26So he called one of the servants and asked what was going on. 27‘Your brother has returned,’ he said, ‘and your father has killed the fattened calf, because he has him back safe and sound.’ 28The older son became angry and refused to go in. So his father came out and pleaded with him. 29But he answered his father, ‘Look, all these years I have served you and never disobeyed a commandment of yours. Yet you never gave me even a young goat so I could celebrate with my friends. 30But when this son of yours returns from squandering your wealth with prostitutes, you kill the fattened calf for him!’ 31‘Son, you are always with me,’ the father said, ‘and all that is mine is yours. 32But it was fitting to celebrate and be glad, because this brother of yours was dead and is alive again; he was lost and is found.’”
The father in the parable of the prodigal son watches the road and runs to meet his returning son.
1Brothers, if someone is caught in a trespass, you who are spiritual should restore him with a spirit of gentleness. But watch yourself, or you also may be tempted. 2Carry one another’s burdens, and in this way you will fulfill the law of Christ.
Restore others gently, watching yourself, and bear one another's burdens.
The case
What "deconstruction" means
"Deconstruction" is a word borrowed from philosophy, but in church conversations today it usually means a process of critically re-examining the faith you grew up with. It is used for very different journeys:
- Someone realizing that things they were taught (about politics, science, gender roles, or how to read Genesis) were cultural add-ons rather than the gospel.
- Someone wounded by a controlling or abusive church, untangling Jesus from the people who hurt them.
- Someone who has come to reject the authority of Scripture or core doctrines like the resurrection.
- Someone who has left Christianity entirely.
These are not the same. Sean McDowell and John Marriott, in Set Adrift (2023), note that some deconstruction leads to a healthier, more mature faith and some leads away from faith altogether. Before deciding what to think about your friends, it helps to ask which kind of journey they are on.
Separate the layers
A helpful picture is a house with a foundation, walls and furnishings.
| Layer | Examples | How firmly to hold |
|---|---|---|
| Foundation | The Trinity, the deity and humanity of Christ, his atoning death and bodily resurrection, salvation by grace, the authority of Scripture | Firmly; these define historic Christianity (the Apostles' and Nicene Creeds) |
| Walls | Views on baptism, church government, the end times, the age of the earth | Thoughtfully, with charity toward other Christians |
| Furnishings | Worship style, political alignment, church subculture, particular rules | Loosely; many of these are cultural |
Many people raised in a church never learned to tell these layers apart. When they discover that a piece of "furniture" was wrong, it can feel as if the whole house is falling. Part of helping a deconstructing friend is helping them see that rejecting a subculture is not the same as rejecting Christ. Jesus himself distinguished the commands of God from human traditions (Mark 7:8).
Paul identifies the foundation clearly: Christ died for our sins, was buried, was raised on the third day, and appeared to witnesses (1 Corinthians 15:3-8). If that is true, Christianity stands, whatever else needs rethinking. If it is false, Paul says, nothing else matters (15:17).
Listen before you answer
Many people who deconstruct have been hurt. Others have honest intellectual questions their churches dismissed. Either way, the most loving first step is usually to listen.
- Ask questions. "What started this for you?" "What do you still believe about Jesus?"
- Acknowledge real wrongs. If they were hurt by legalism, abuse, or hypocrisy, say so. Jesus opposed those things too.
- Don't panic. Fear makes us defensive or preachy. Paul tells us to correct opponents "with gentleness" (2 Timothy 2:25).
- Point to Jesus, not just to arguments. Questions about the church are often best answered by looking afresh at Christ himself.
Tend your own roots
It is normal for a friend's departure to unsettle you. Use that as an invitation to deepen your own faith rather than to fear:
- Investigate the core. Look into the evidence for the resurrection, the reliability of the Gospels, and the arguments for God. Faith that has faced questions is sturdier.
- Stay in community. Jude tells believers to "build yourselves up" in the faith (Jude 20). That happens together.
- Keep praying and reading Scripture. Not as a box to tick, but as relationship with the living God.
- Remember Peter's answer. When many walked away, Jesus asked the Twelve whether they would leave too. Peter replied, in effect: where else would we go? Jesus has "the words of eternal life" (John 6:68). The alternatives must also be examined, and they rarely offer the hope Jesus does.
Why it matters
Your friends' stories are not over. Neither is yours. The God who left the ninety-nine to find the one is still pursuing every wanderer (Luke 15:4-7). Your calling is to stay faithful, stay kind, and keep the porch light on.
Word study
greek · “to test, examine, prove (as metals are tested)” · 1 Thessalonians 5:21
The verb was used for testing metals to see whether they were genuine. Paul commands believers to test everything, but the goal of the testing is to 'hold fast what is good'. Biblical examination is meant to separate dross from gold, not to melt everything down.
“But what about…?”
Should I stop being friends with them?
Generally, no. Jesus ate with people who did not share his convictions, and Jude tells believers to show mercy to doubters. Friendship may be the most important thing you can offer. Set boundaries if a friend is actively trying to pressure or ridicule you out of faith, but don't abandon them.
What if their criticisms of the church are true?
Then acknowledge it. Legalism, abuse, political idolatry and anti-intellectualism are real problems in some churches. Agreeing about these things can build trust. The question is whether those failures discredit Jesus himself, and they don't. Jesus opposed every one of them.
How do I know if my faith is real if theirs wasn't?
Faith is not real because it feels strong, but because its object is real. Examine the evidence for Christ's resurrection, the reliability of the Gospels, and the reasons for God's existence for yourself. A faith that has faced hard questions is stronger, not weaker.
Can someone who deconstructs come back?
Yes. Many people have walked away and returned, often with a deeper and more honest faith. The father in Luke 15 never stopped watching the road. Keep praying, keep the door open, and trust that God pursues people more persistently than we do.
Where Christians differ
Go deeper
- book · 2023Set Adrift: Deconstructing What You Believe Without Sinking Your FaithSean McDowell & John Marriott
- book · 2020Another Gospel? A Lifelong Christian Seeks Truth in Response to Progressive ChristianityAlisa Childers
- book · 2021Why God Makes Sense in a World That Doesn't: The Beauty of Christian TheismGavin Ortlund
- book · 2019Confronting Christianity: 12 Hard Questions for the World's Largest ReligionRebecca McLaughlin
- book · 1996God in the Dark: The Assurance of Faith Beyond a Shadow of DoubtOs Guinness
Sources (2)
- Sean McDowell & John Marriott, Set Adrift (Zondervan, 2023), on distinguishing kinds of deconstruction
- Alisa Childers, Another Gospel? (Tyndale, 2020)
Related questions
Is it wrong for a Christian to have doubts?
Doubt is not the opposite of faith; unbelief is. Scripture is full of faithful people who doubted: John the Baptist in prison, Thomas after the resurrection, even some of the disciples on the mountain as they worshiped the risen Jesus. Jesus did not reject them. He met them with evidence and grace. Jude tells Christians to 'have mercy on those who doubt.' Honest questions, brought to God and investigated, can lead to a deeper, sturdier faith.
Why are so many Christians hypocrites?
Much of the charge is true, and Christians should own it with repentance rather than defensiveness. But hypocrisy is the failure to live up to a standard, which means it assumes the standard is good. Nobody condemned religious hypocrisy more fiercely than Jesus. The church is not a museum of good people but a hospital for sinners, and Christianity has never claimed Christians are better than others, only that they need, and have found, a Savior. The question is not whether Christians are perfect, but whether Jesus is who he said he was.
How can I know I'm really saved?
Scripture wants believers to have real confidence: John wrote 'so that you may know that you have eternal life.' That confidence rests first on Christ's finished work and God's promises, not on the strength of your feelings or the perfection of your performance. Scripture also points to the Spirit's witness and a changed life as signs of genuine faith. Christian traditions explain assurance differently, but all agree the place to look is Jesus himself.
Did Jesus really rise from the dead?
A small set of facts is granted by nearly all historians who study the period, including skeptics: Jesus died by crucifixion; his disciples sincerely believed he appeared to them alive; the church persecutor Paul and the skeptic James were converted by what they believed were appearances; and the tomb was very likely found empty. Natural theories each explain one or two of these facts but fail on the rest. The resurrection explains all of them, and it is exactly what Jesus predicted.
This entry is a draft and has not yet been theologically reviewed.